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Fresh food for youthful skin
No need to wait until a certain age to start vigorously pursue its great - the skin should love and put attention of the youth.
The most serious factor for well-being and beauty is power: our skin is nourished with within - above all, and alone then accept cosmetics and other care procedures.
Even if you do not have time, and you are actively engaged at work, stop eating scones, sandwiches, chocolate, cola and ready meals with a store - or to the nice and healthy complexion can be forgotten.
Manages to have fresh dairy products, good fresh fruits, raw vegetables, drink, juice, berry raspberries drinks, polish h2o, good green watter. When cooking at home, pick up a foods that retain all the benefits of organic and clean out - now you may be found.
Slow down facial skin aging antioxidants, vitamins A and E - is unrefined veggie oils, combination fish, egg, liver, ripe avocado, nuts and seeds.
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